Friday, July 18, 2008

Core Strength Training

Jim Launer from Most High Sports Complex, was back this week - this time for a core strength training session. Unfortunately, Coy Wire couldn't make it to this one because he was giving a speech in Arizona to the National Education Association, if I remember correctly. I was kind of bummed that none of the other NFL players came with Jim. I had been looking forward to the experience of standing next to someone named Tank. Oh well.
Wow! I though Jim worked the kids hard last week for the agility training. My abs hurt just watching what they had to do today! Thank goodness I had to take photos instead of participating! If you missed it, here are some of the photos.

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