A big, big thank you to Coy Wire and Jim Launer from Most High Sports Complex for a wonderful program last night on sports nutrition. It ended up being an open Q&A session, which was good because the audience brought lots of great questions. Another big thank you to Frank Morrow, who came along with Jim and Coy. Frank has a bunch of degrees in various sports and nutrition disciplines including, if I remember correctly, a doctorate degree in nutrition from Harvard. So we not only had the brawn and the professional sports experience, but plenty of brainpower, too. It was a great evening! I just can't seem to wrap my little head around the fact the Coy essentially makes a living knocking really big people on the ground - he's just too darn nice! We're working out the details to try to bring both Jim and Coy back during Teen Summer Reading this summer, possibly to do a mini-training workshop. Watch this site for details!